Embrace the Art of Korean Tai Chi
Improve balance, mindful focus and energy flow with Tai Chi practice.
Mindful Practice
Enhance mental focus and awareness through Tai Chi.
Improve your balance and coordination with Tai Chi.
Experience energy flow and relaxation in Tai Chi.
Balance Training
Energy Circulation
Positive Action for Long-term Health
Korean Tai Chi promotes positive health through mindful movement. Tai Chi emphasises energy circulation, breathing techniques, balance and concentration for a holistic approach to well-being.
Active
Life
Healthy living
Learn Tai Chi
Experience the benefits of Tai Chi for greater energy flow, balance, clearer thinking and improved overall well-being.
Mindful Movement Classes
Join our classes to enhance your energy circulation and promote mental clarity, focus and control.
Breath and Balance
Learn techniques to improve your breathing and achieve better balance through guided practice.
Discover the ancient art of Tai Chi for a healthier, more centred lifestyle.
Energy Circulation Sessions
"Practising Tai Chi has helped me release so much stored stress in my body. I have more mobility in my shoulders and I feel like a weight has been lifted from my mind."
Zoe
★★★★★
Harmony
Explore the art of Tai Chi to bring more peace, balance and mental clarity into your life.
