Embrace the Art of Korean Tai Chi
Improve balance, mindful focus and energy flow with Tai chi practice.
Active Life
Discover the ancient art of Tai Chi for a healthier, more centred lifestyle. Keep active for a happier life.
Join our classes to enhance your energy circulation and promote mental clarity, focus and control.
Learn techniques to improve your breathing and achieve better balance through guided practice.
Mindful Movement Classes
Breath and Balance
Positive Action for Long-term Health
Korean Tai Chi promotes positive health through mindful movement. Tai Chi emphasises energy circulation, breathing techniques, balance and concentration for a holistic approach to mental and physical wellbeing.
Learn Tai Chi
Experience the benefits of Tai Chi for greater energy flow, balance, clearer thinking and improved overall well-being.
More Body Control
Improve flexibility and strength through movement.
Grow Your Chi
Calm Your Mind
De-stress, recalibrate and find your inner balance.
Boost energy flow and develop whole body co-ordination.
"I came in feeling really low and that has lifed me no end."
Alison
"I got a warm welcome and some lovely gentle movements. I kept going back and just really enjoyed the movements, the sessions and the people."
Jan
★★★★★
★★★★★
Harmony and Flow
Explore the art of Tai Chi to bring more peace, balance and mental clarity into your life.
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